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Strong mama, strong baby: smart & real strength training for pregnancy—no yoga balls, just power.

1 h
35 euros
Oostenburgermiddenstraat

Service Description

Train smart, grow strong—because birth is no breathing exercise. Build muscle, boost confidence, and prep your body for the marathon of birth. Guided by a certified healthcare professionals, this class helps you feel strong, supported, and slightly badass. Because you're not just making a human—you’re training for it.


Upcoming Sessions


Contact Details

  • Oostenburgermiddenstraat 210, Amsterdam, Netherlands

    0626771370

    info@sproutsstudios.nl


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