Prenatal, Not Precious

Strong mama, strong baby: smart & real strength training for pregnancy— recommended from 24 weeks.

Duration Varies

35 euros

Oostenburgermiddenstraat

Service Description

Train smart, grow strong—because birth is no breathing exercise. Build muscle, boost confidence, and prep your body for the marathon of birth. Guided by a certified healthcare professionals, this class helps you feel strong, supported, and slightly badass. Because you're not just making a human—you’re training for it.

Upcoming Sessions

Cancellation Policy

Cancellations are possible up to 24 hours and rescheduling is up to 12 hours before the class starts.

Contact Details

Oostenburgermiddenstraat 210, Amsterdam, Netherlands
0626771370
info@sproutsstudios.nl