1 hr
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Push your limits with high-intensity intervals - fast-paced, focused, and highly effective.
1 hr
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Move better & looser with our mobility class - because adulting is hard enough without stiff joints.
1 hr
45 min
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Strong mama, strong baby: smart & real strength training for pregnancy— recommended from 24 weeks.
45 min
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Prepare your body and mind, yes, we'll talk breathing & yoga balls - recommended from 36 weeks.
45 min
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Restore your pelvic floor and regain comfort - gentle recovery recommended from 2 weeks postpartum
45 min
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Stregth training - get moving and feel empowered - real postnatal training from 8 weeks postpartum
1 hr
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Finally, a baby class that teaches you how to support your baby—because parenting needs skills too.
45 min
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Personal training that doesn't force you into someone else's idea of fit - your goals, your pace.
1 hr
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