Irish by passport, dancer by training, and physio by passion. She is all about movement that feels good and does good, with a sharp eye for how every joint, muscle, and moment connects.

Expect chatty sessions, big laughs, and laser-focused attention on what your body really needs.

Australian roots and a background in physiotherapy, Zoe brings deep knowledge, calm focus, and a passion for women’s health and conscious movement.

Grounded, curious, and endlessly supportive, she’s here to help you reconnect with your strength, one intentional breath at a time.

Hungarian roots & Dutch precision, driven by a deep passion to help others move and feel better. She brings unstoppable energy, sharp expertise, and a work ethic that never quits—because her clients deserve nothing less.

Emese is known for her ability to bring both laughter and personalized insight to each session. She’s always moving, always learning, and always thinking one step ahead—so her clients don’t have to.

Whether you're crawling, walking, or lifting, she’ll meet you where you are (and probably make you laugh doing it).

Although Csoki normally focuses on dog-training you will find him occasionally at Sprouts to boost morale and steal the spotlight (and maybe your socks).